Feet up and focusing on reading as well as easing myself back in to the day job, may be as far as it goes but one step/coffee at a time right.
🙏🧘♀️🌎🧘♂️🎄
Love, light. Sat Nam, Go-Om-ng and out.
Brecon
I hope my wet-weather gear is in there somewhere. Off on retreat kundalini, Gongs and some walking in the rain…are we there yet… 🙏🧘♀️🌎🧘♂️☕️
Love, light. Sat Nam, Go-Om-ng and out.
Dance Away..
I’ve had repeated dreams and imagery the last few weeks of dancing with a dark haired stranger around a large bonfire..Now i dont dance at all and i have no idea where this idea is going or even came from, as with many of them but when i get sent messages like this it makes me smile and wonder what the universe is upto.
As Roxy music would say “Dance away the heartache”
“Dancing is not just getting up painlessly,
like a leaf blown on the wind;
dancing is when you tear your heart out
and rise out of your body
to hang suspended
between the worlds.”
– Rumi
Love, light. Sat Nam, Go-Om-ng and out
Last Good Bye
We are not of the Body, we are not of the mind we are all of the Spirit.
Love, light. Sat Nam, Go-Om-ng and out…but not forgotten.
Energies overload.
Apart from the last few lines, this about sums up Wednesday morning. So much for a break…
I’m going to hope that these are famous last words (And no disrespect ladies). plenty of information/books websites etc in the Yoga world on the Divine Feminine aspects of things.
Im either missing it, not ready for it or what i’m looking for isn’t currently out there yet, food for thought along the path.
Love, light. Sat Nam, Go-Om-ng and out.
Fan of Orange.
It’s this or broiled students..the noise. Its been a tad warm teaching the last few weeks but the class must go on.
Love, light. Sat Nam, Go-Om-ng and out.
Buddhafield & friends
Soaked in summerset.. Spiritual road trip to Buddhafield festival with a good friend, at least she was before we left
😁 🙏🧘♀️🧘♂️👣🌎
Love, light. Sat Nam, Go-Om-ng and out.
Lazy dog…
Nothing like training in the open with the sun beaming down.
Up dog, down dog Lazy dog… the newest member of the Yoga Park Club..
Love, light. Sat Nam, Go-Om-ng and out.
Twin hearts
It’s a year to the day I took a kundalini class and got sucked in, this morning I’m along for a a meditation class that’s been started by the very same teacher…
Always happy to support a new class and as an upside I really like the Twin Hearts Meditation & I have a growing interest in pranic healing so it’s an easy thanks to this teacher for the help and guidance she’s given me over the last year.
Love, light. Sat Nam, Om and out.
Something new
A Kenyan fire starter reborn/fashioned to help these good people relax..
I love my job 🙏🧘♀️🌎😁🎶
Love, light, Sat Nam, Om & out.
Tea & Gongs Yoga 